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What Is FICA Tax?

FICA appears on almost every pay stub, yet many workers are not sure what it funds or why it cannot be avoided. Here is a plain-English breakdown.

Jessica Martinez
By Jessica Martinez, Contributing Writer, Business & Finance
Updated June 17, 2026

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FICA stands for the Federal Insurance Contributions Act and requires employees to contribute 6.2% of their wages to Social Security and 1.45% to Medicare, for a combined 7.65% withheld from each paycheck. Employers match that 7.65%, so the total contribution to those programs is 15.3% of wages. Self-employed people pay the full 15.3% themselves as self-employment tax.

Social Security: the 6.2% piece

Social Security tax funds retirement, disability, and survivor benefits. In 2025 the employee rate is 6.2% of wages, but only up to the Social Security wage base (which adjusts annually; it was $176,100 in 2025). Once your year-to-date earnings exceed that base, the 6.2% deduction stops for the rest of the calendar year. Your employer also pays 6.2%, but you do not see that on your stub since it comes from the employer's side.

The Social Security wage base rises most years to keep pace with average wage growth: it was $76,200 in 2000 and $106,800 in 2010. Higher earners subject to the cap pay Social Security tax on a larger portion of income each year as the base increases. Check SSA.gov each January for the updated figure.

Medicare: the 1.45% piece

Medicare tax funds the federal health insurance program for people 65 and older and certain younger people with disabilities. The employee rate is 1.45% on all wages, with no wage base cap. Workers who earn more than $200,000 in a year (single filers) face an additional 0.9% Medicare surtax on the excess, bringing their total Medicare rate to 2.35% on higher wages. Employers do not match the extra 0.9%.

Unlike Social Security, Medicare has no wage cap, so every dollar of wages is subject to at least 1.45%. For high earners, the uncapped rate and the 0.9% surtax make Medicare the larger deduction in the second half of the year, once the Social Security cap has been reached and that 6.2% stops.

FICA rates at a glance (2025)

TaxEmployee rateEmployer rateWage cap
Social Security6.2%6.2%$176,100 (2025 estimate; verify at SSA.gov)
Medicare1.45%1.45%No cap
Additional Medicare0.9% (over $200k, single)NoneNo cap

Tax rates and limits vary by year and state. Check SSA.gov and IRS.gov for current figures. This is not tax advice.

Worked example: FICA on a biweekly paycheck

An employee earns $2,500 biweekly ($65,000 per year). Here is the FICA calculation for a single paycheck early in the year before any wage-base milestones are reached:

ComponentRateAmount on $2,500
Social Security6.2%$155.00
Medicare1.45%$36.25
Total FICA withheld7.65%$191.25
Employer Social Security match6.2%$155.00 (not deducted from your pay)
Employer Medicare match1.45%$36.25 (not deducted from your pay)

Total FICA contribution to the programs from this single paycheck: $382.50, split equally between employee and employer.

What benefits do FICA taxes fund?

Social Security and Medicare are not just payroll taxes; they are earned-benefit programs. The number of quarters you work and pay into Social Security determines eligibility for retirement benefits, disability insurance (SSDI), and survivor benefits for your dependents. You generally need 40 work credits (roughly 10 years of covered employment) to qualify for Social Security retirement benefits. Medicare Part A hospital coverage is generally premium-free if you or your spouse paid Medicare taxes for at least 10 years.

Do you get FICA money back?

Not directly at tax time. FICA is not refundable through your income tax return in the way that over-withheld federal income tax is. However, you earn credits toward Social Security retirement and disability benefits, and Medicare coverage at 65. If you have two jobs and both withhold Social Security, you may over-pay the 6.2% if combined wages exceed the wage base. In that case, you can claim a credit for the excess on your federal tax return (reported on Schedule 3).

Can anyone opt out of FICA?

Very few workers can opt out. Certain nonresident aliens on specific visa types, some student workers at their own educational institution, and members of qualifying religious groups that object to insurance programs may be exempt. Some state and local government employees covered by an alternative public pension system may be exempt from Social Security but not Medicare. For most employees, FICA is mandatory and cannot be waived. See all paycheck deductions for context on the other lines on your stub.

FICA and self-employment

Self-employed workers pay self-employment tax of 15.3% (the combined employee and employer shares) on net self-employment income. However, they can deduct half of that self-employment tax when calculating their adjusted gross income, which partially offsets the burden of paying both sides. Self-employed workers also pay a Medicare surtax of 0.9% on net earnings above $200,000 (single) or $250,000 (married filing jointly), the same thresholds that apply to employees.

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FAQs

Why am I paying for FICA and Medicare?

FICA taxes are mandatory federal contributions that fund Social Security (retirement, disability, and survivor benefits) and Medicare (health coverage for seniors and certain people with disabilities). Every employer is required by law to withhold them from employee wages and to match the contribution. In exchange, you earn work credits that count toward your future Social Security and Medicare eligibility.

Do you get FICA money back?

Not through your regular income tax refund. FICA withholding is separate from income tax withholding. What you do get is credits toward Social Security and Medicare benefits in the future. The one exception: if you worked multiple jobs and together they over-withheld Social Security tax beyond the annual wage base, you can claim the excess as a credit on your federal return (line 11 of Schedule 3).

Can I opt out of FICA Medicare?

Almost no one can opt out. Narrow exemptions exist for certain nonresident aliens, some student workers at their own school, members of certain qualifying religious groups, and a small set of public employees in states with their own pension systems. For the vast majority of U.S. workers, FICA withholding is mandatory.

Do you pay FICA and Medicare on Social Security benefits?

No. FICA taxes apply to earned income (wages and self-employment income). Social Security retirement or disability benefits you receive are not subject to FICA. However, a portion of your Social Security benefits may be subject to regular federal income tax if your combined income exceeds certain thresholds, depending on your filing status.

Jessica Martinez
About the author
Jessica Martinez
Contributing Writer, Business & Finance, Encore Editorial

Jessica covers consumer money: the loans, the premiums, and the footnotes. She reads the disclosures so you can keep your weekend, fueled by cold brew and a deep distrust of any rate quoted without an asterisk.